1. The One Inside - Part 1: Noise in the Background (1:47) 2. Hold On (7:47) 3. Comfort Zone (9:34) 4. Can You See Me Now (3:44) 5. King (5:43) 6. The One Inside - Part 2: My Companion Throughout Life (4:05) 7. Daughter / Whore (5:22) 8. If We Must Be Apart (A Love Story Continued) (7:20) 8. Ode to the Rock 'N' Roller (15:34) 10. The One Inside Part 3: Relief (4:33) Total : 65mins