1. Nothing at Best (4:09) 2. Wake Up The Dead (4:24) 3. The State We're In (3:19) 4. Preparation For Meltdown (7:27) 5. Barely Breathing (3:44) 6. Show A Little Love (3:59) 7. Someone Here Is Missing (3:53) 8. 3000 Days (6:10) 9. So We Row (8:19) Bonus tracks: 10. Long Time Walking (4:48) 11. Nothing at Best (acoustic version) (3:52)
